Tips

Health and Wellness presentations

Sarah Davies is the founder of The Health Hut, a wellness, anti-aging and stress management resource center.  Her corporate history is one of brand and marketing management for magazine publishing house.  Her personal journey with health, burn out and migraines is what eventually prompted her to take control of her own health and wellness.  She left the corporate world and qualified as a Body Stress Release Practitioner in 2010 and ran a thriving practice at the Milnerton Mediclinic in Cape Town for 14 years before moving to the Deep South, Glencairn . <Read Sarah’s Story here>  Sarah is also a certified DNA Analysis Practitioner and wellness consultant with a specific interest in pain management & stress management and nutrigenomics.

We all want to feel good, look good and live life optimally. The Health Hut portal was born out of a desire to empower clients with knowledge, research, information and tools that may assist them in leading a long, happy, and vitally healthy life.

Sarah is happy to engage  in corporate wellness days, presentations, wellness coaching /training or speaking engagements.

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