{"id":134,"date":"2017-02-20T18:19:17","date_gmt":"2017-02-20T18:19:17","guid":{"rendered":"https:\/\/oceanwp.org\/simple\/praesent-libro-se-cursus-ante-copy-2\/"},"modified":"2024-07-07T16:46:51","modified_gmt":"2024-07-07T16:46:51","slug":"neque-adipiscing-an-cursus","status":"publish","type":"post","link":"https:\/\/thehealthhut.co.za\/?p=134","title":{"rendered":"Body Stress Release"},"content":{"rendered":"

Body Stress Release with Sarah Davies<\/strong><\/p>\n

Are aches and pains preventing you from experiencing optimal health?<\/strong><\/p>\n

Do you suffer from headaches, back pain, joint pain or arthritis?\u00a0 \u00a0Do you wake up stiff and uncomfortable or complain of numbing in the fingers and toes, pinched nerve sensations, tingling into the arms or debilitating migraines?<\/p>\n

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All of these complaints may indicate\u00a0 the presence of stored\u00a0body stress<\/em>, which over time, disrupts the body\u2019s communication to the muscles and nerves and may result in a range of effects:\u00a0 from general\u00a0discomfort and muscle tension to systemic imbalances such as IBS, heartburn, bowel and bladder issues, hyperactivity in children and a myriad of other complaints.\u00a0\u00a0Click here to view frequent complaints and related case studies<\/a>.<\/p>\n

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Optimise the nervous system to kick-start healing:<\/strong><\/p>\n

Body Stress Release\u00a0<\/strong>(BSR) is a gentle and effective health technique concerned with the accurate assessment and release of stored muscle tension (body stress<\/em>).\u00a0 \u00a0\u00a0BSR has a direct effect on the nervous system, and provides gentle intervention which boosts the body\u2019s self-healing ability and prompts it to restore its natural balance.\u00a0\u00a0This non-therapeutic, complementary health technique was founded in South Africa in 1981 (See The Origins of Body Stress Release<\/a>)\u00a0 and has assisted hundreds of people in their path to restored vitality and optimal health.<\/p>\n

For a personal account of the Body Stress Release technique from the Health Editor at\u00a0\u00a0Health24<\/a>:\u00a0click here\u00a0<\/a><\/p>\n

 <\/p>\n

Sarah Davies qualified as a Body Stress Release Practitioner in 2010 \u2013 read her\u00a0Google Reviews<\/a><\/p>\n

Body Stress Release is currently practiced in over 22 countries worldwide, and has representation in the UK, Canada, Japan, USA, Australia and\u00a0 Europe.<\/p>\n

What to expect from a Body Stress Release appointment:<\/strong><\/p>\n

The premise of Body Stress Release is to trigger the body\u2019s innate healing ability by addressing the underlying causes.\u00a0 \u00a0In order to do this, the practitioner will assess the client by performing a series of reflex tests to pin-point the precise areas of the body that are affected.<\/p>\n

Body Stress Release is carried out in a professional setting in a private consulting room. In the initial appointment, the practitioner takes a detailed case history, noting any previous operations, accidents, and underlying conditions.\u00a0 If you have had MRI scans or X-rays you may bring the written reports along to your first appointment.<\/strong><\/p>\n

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The practitioner then performs a series of light, directional reflex tests to locate the exact sites of\u00a0body stress<\/em>\u00a0while the client lies down (fully clothed) on a special BSR bed.\u00a0 By recording the reflex responses to these tests, the practitioner can accurately pinpoint the underlying sites of tension. A firm directional stimulus is applied to the area to prompt the body to let go of the underlying patterns of stress, and this initiates the body\u2019s healing response.<\/p>\n

If the\u00a0body stress<\/em>\u00a0is as a result of a very recent injury the healing process may be rapid.\u00a0 However, if the stress has been stored in the body for a long period of time, the client might need a number of consultations before full mobility\/flexibility and function is restored.<\/p>\n

The consultation takes approximately half an hour and is suitable for all ages, from infants to the elderly, sports people to pregnant women.<\/p>\n

Who needs Body Stress Release?<\/strong><\/p>\n

While most clients discover Body Stress Release because of various aches or pains, one doesn\u2019t have to be in physical pain to experience the benefits.\u00a0 We are all subjected to stress (chemical, physical or emotional) and as a result, the body is constantly attempting to cope, adjust and adapt.\u00a0 Over a period of time, the body will start to accumulate stored tension which may start to disrupt the nervous system.\u00a0 The\u00a0 BSR technique is based on the principle that the body is self-healing and, in the right circumstances, if the nervous system is functionally optimally our health and healing potential will similarly be optimal.\u00a0\u00a0Since our spinal nerves are key to our overall functioning it\u2019s essential to be checked for underlying body stress from time to time.<\/p>\n

Frequently asked questions:<\/strong><\/p>\n

\u201cI\u2019ve had multiple operations and procedures \u2013 can BSR still help me<\/strong>?<\/p>\n

Yes \u2013 most definitely.\u00a0\u00a0The BSR practitioner will ask you for details of your procedure and may ask you to bring your medical reports or X-Rays to the first consult.\u00a0\u00a0 We do not work directly on joint replacements but we do release areas of stored tension in surrounding areas which will assist in optimising mobility and function.<\/p>\n

Do I have to get undressed or wear any special clothing?<\/strong><\/p>\n

The client remains fully clothed, with shoes on, for the entire process \u2013 there\u2019s no need for any special clothing, just dress comfortably.<\/p>\n

Can you work with my newborn baby?\u00a0 Can you work on someone really frail?<\/strong><\/p>\n

BSR is a gentle non-manipulative technique that is suitable for all, from babies to the elderly.<\/p>\n

Can you work with someone who is wheelchair bound?<\/strong><\/p>\n

Some practitioners have a special wheel-chair friendly bed but most practitioners will work with a wheelchair client if the person comes with an assistant or career to help them on to the special BSR couch.<\/p>\n

How many sessions will I need?<\/strong><\/p>\n

You will need to commit to 3 appointments:\u00a0 After the initial appointment, as\u00a0body stress<\/em>\u00a0is released, there is usually a re-arrangement of muscle tension which needs to be attended to a few days later. Thereafter a follow-up appointment is scheduled for approximately one week\u2019s time.<\/p>\n

It\u2019s impossible to predict how many appointments are needed for full recovery as each client comes with a different set of circumstances (and history).\u00a0 A client\u2019s recovery rate may also be dependent on the client following certain guidelines regards to posture, exercise and the client getting sufficient rest (particularly in the initial stages of the process).\u00a0 However, most people will start to notice some changes in the first 3-4 consults.<\/p>\n","protected":false},"excerpt":{"rendered":"

Body Stress Release with Sarah Davies Are aches and pains preventing you from experiencing optimal health? Do you suffer from headaches, back pain, joint pain or arthritis?\u00a0 \u00a0Do you wake up stiff and uncomfortable or complain of numbing in the fingers and toes, pinched nerve sensations, tingling into the arms or debilitating migraines?   All […]<\/p>\n","protected":false},"author":1,"featured_media":343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips"],"_links":{"self":[{"href":"https:\/\/thehealthhut.co.za\/index.php?rest_route=\/wp\/v2\/posts\/134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thehealthhut.co.za\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehealthhut.co.za\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehealthhut.co.za\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thehealthhut.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=134"}],"version-history":[{"count":2,"href":"https:\/\/thehealthhut.co.za\/index.php?rest_route=\/wp\/v2\/posts\/134\/revisions"}],"predecessor-version":[{"id":344,"href":"https:\/\/thehealthhut.co.za\/index.php?rest_route=\/wp\/v2\/posts\/134\/revisions\/344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thehealthhut.co.za\/index.php?rest_route=\/wp\/v2\/media\/343"}],"wp:attachment":[{"href":"https:\/\/thehealthhut.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehealthhut.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehealthhut.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}